Winter wellness woes

Vesta R&D
21 Dec 2022




Winter wellness woes


In winter, people often see a decline in mental wellness as outside activities decrease, natural light from

the sun decreases, and stress increases as family holiday time approaches. People might notice

increased fatigue, decreased motivation, social withdrawal, and low mood. But mood changes aren’t the

only health risks during dreary winters.


Heart health

Heart attacks occur more frequently when temperatures plummet, in part because cold weather puts a

strain on your cardiovascular system. Holiday stress doesn’t help, either.

Try Vesta Premium Policosanol for improving your blood circulation.


Skin health

Dry, irritated skin increases between summer and winter, typically attributed to winter’s drier air. For

instance, those with sensitive skin experience more flare-ups.

Try Vesta Premium Glowgen for softer and more supple skin.


Viral infections

The cold and flu are more prevalent because the viruses survive better in crisp, dry air. Bronchitis,

whooping cough, and pneumonia are also more common.

Try Vesta Premium Immuno Pro for preventing and fighting colds and flu.


Body weight

Canadians gain more weight in the winter―potentially due to seasonal drops in exercise and all those

holiday treats―and most people don’t lose it in the new year.

Try Vesta Cissus for healthy weight loss.


Products related to this article